What is Psychotherapy?

The strength to overcome the obstacles in your life is right there inside of you.  Psychotherapy is a process that helps you find that strength and use it to lead a happier, more fulfilling life.  Many people though, are not familiar with psychotherapy or might even have some false impressions.  Here’s a great introduction from the American Psychological Association: http://apa.org/helpcenter/understanding-psychotherapy.aspx

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