The strength to overcome the obstacles in your life is right there inside of you. Psychotherapy is a process that helps you find that strength and use it to lead a happier, more fulfilling life. Many people though, are not familiar with psychotherapy or might even have some false impressions. Here’s a great introduction from the American Psychological Association: http://apa.org/helpcenter/understanding-psychotherapy.aspx
What is Psychotherapy?
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