Most of us have felt sad at some time but for many this sadness becomes overwhelming. Depression is a very real condition, not a sign of weakness, and it can be treated. If you feel down, hopeless, lethargic, have trouble sleeping or sleep too much, have lost interest in things you enjoy you may be suffering from depression. The therapists at Applied Therapies and Wellness know the signs and can work by your side to lift you out of the fog of depression. For more information about depression click here for an informative article from the National Institute of Mental Health.